6 Ways Apricot Seeds Support Your Wellness Journey

By Apricot Power
B17 • Health & Wellness

To maintain vitality and long-term health, our bodies rely on six essential groups of nutrients: proteins, fats, carbohydrates, vitamins, minerals, and water. Since the body cannot always manufacture these elements efficiently on its own, we must look to nutrient-dense diets and high-quality supplements to fill the gaps.

One unique compound found in nature is Amygdalin—a phytonutrient often referred to as B17. While it may not be as widely discussed as common vitamins, many wellness enthusiasts believe it is one of the most intriguing plant-based nutrients for supporting a balanced lifestyle.

Amygdalin occurs naturally in a variety of raw nuts and plants—such as clover, sorghum, and lima beans—as well as the seeds of several fruits. However, it is most famously concentrated in the bitter apricot kernel. Because our bodies cannot independently produce this compound, it must be introduced through our daily diet or supplementation.

Beyond its Amygdalin content, the apricot kernel is a nutritional powerhouse in its own right. These seeds provide a synergistic blend of key nutrients, including zinc, fiber, and plant-based protein, along with heart-healthy essential fatty acids like Omega-3.

1. Robust Immune System Support

Our bodies have sophisticated defense mechanisms designed to maintain health. Amygdalin, found naturally in many plants, is often used to help fortify the immune system. By supporting the natural function of white blood cells, this compound helps your body maintain its own internal resilience.

2. Soothing Comfort and Joint Support

Maintaining a healthy inflammatory response is key to daily comfort. Several studies suggest that the nutrients found in apricot kernels may have a soothing effect on the body, supporting joint comfort and helping you stay active.

3. Cardiovascular Health and Circulation

A healthy heart depends on balanced nutrition. Some research indicates that some compounds found in apricot seeds (such as thiocyanate and Omega-3 fatty acids) may support healthy blood pressure levels already within the normal range. As with any change to your routine, we recommend discussing heart-healthy supplements with your healthcare provider.

4. Natural Liver Support

The liver is the body’s primary filtration system. The unique nutrients in apricot kernels may help support the liver's natural ability to regenerate and process toxins. By providing antioxidant support, these seeds help maintain healthy liver function and metabolic balance.

5. Powerful Antioxidant Properties

We are all familiar with the antioxidant benefits of Vitamins A, C, and E. Emerging research shows that these vitamins work in harmony with the compounds found in apricot seeds. Together, they help neutralize free radicals and protect cells from oxidative stress, which is essential for maintaining overall cellular integrity.

6. Skin Vitality and Healthy Aging

Just as antioxidants protect your internal systems, they also support your skin. Amygdalin is believed to help manage the effects of environmental stressors. Whether consumed or used topically, it can help promote a youthful, radiant appearance and healthy skin cell turnover.

How to Enjoy the Benefits of Apricot Seeds

Amygdalin is a naturally occurring compound found in fruit seeds, nuts, and various plants. At Apricot Power, we make it easy to incorporate this nutrient into your life:

• Whole Apricot Kernels: Both our California Select and Organic Turkish seeds are a great whole food source of B17.
   

• Apricot Seed Capsules: Get the full nutritional value of the seed in a convenient, "on-the-go" solution—perfect for those who prefer to skip the bitter taste.
   

• Pure Amygdalin Extracts: For those seeking a precise serving size, our tablets and capsules offer a streamlined way to supplement your intake.
   

• AP FUEL Products: Enjoy the goodness of apricot seeds blended with other beneficial nutrients in our tasty drink mixes and whole-food bars.

 

 

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Any information contained herein is not meant to diagnose, treat, cure, or prevent any disease or illness. Articles and websites linked herein are not endorsed by and do not necessarily represent the views held by Apricot Power Inc.